In this article Sport and Health are going to give you a list of the top Icebreakers and Team Bonding Activities.

To start with we are going to talk about the simple easy Team Bonding Activities which can really help create an excellent team feeling mood. The first one is:

Break In/Break Out

With this Team Bonding Activities, you have to form a tight circle so you are standing shoulder to shoulder. Then you pick someone out of the group who will stand on the outside of the group and has to try and Break In the group below the legs. Break Out is the other way, so the person is standing in the middle of the circle and has to get out of the circle. These are excellent Team Bonding Activities which really starts to encourage team bonding.

Human Knot

Get the group to form a circle again and make sure they are shoulder to shoulder. Then instruct the group to grab someone’s hands on the opposite side of the group. Just ensure that the group aren’t holding onto someone next to them. The group then have to try and figure how to untangle the knot. This is a great Team Bonding Activity as it really starts getting people to start talking to each other.

2 Truths, 1 Lie

Get everyone in the group to think of 2 truths and one lie. Then make everyone take it in turns to say theirs whilst the rest have to try and guess which one is the lie.

Blindfold Feel

This Icebreaker is great if the group know each other, the group take it in turns to being blindfolded and try to guess someone by touching the persons’ face.

Head or Catch

Form a circle, someone in the middle throws the ball. Then explain that if you say catch you actually mean head and if you say head you mean catch. Head or Catch and Blindfold Feel are two great Team Bonding Activities to really start getting the group working together.

Hope you have fun with these Icebreakers and Team Bonding Activities and check back again soon to see the next lot of Icebreakers and Team Bonding Activities for you.